spring streching

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Nemesis New Member Posts: 33	spring streching Nov 21, 2003 22:52:05 GMT -5 Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Nemesis on Nov 21, 2003 22:52:05 GMT -5 What is exactly is spring streching? What posistive, negetive affects can it have on performance? Thanks in advance, Nem edit- didn't know if this should go in newbie discussion or here
	Last Edit: Nov 21, 2003 22:54:12 GMT -5 by Nemesis He who runs with wolves will learn to howl..... "I have far too much time on my hands" "Take up knitting" "I said too much time, not too much estrogen" Bigmack and Knief "I have come here for two reasons, To kick ass and chew bubble gum.And I'm all out of bubble gum."

Jacko
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spring streching Nov 21, 2003 23:12:18 GMT -5

Post by Jacko on Nov 21, 2003 23:12:18 GMT -5

Spring stretching is basically a way to try and get a little more juice out of what is, most likely, a spring on it's last legs. You should only do this if the spring has been left in a compressed state for too long, as it then loses it's ability to expand to the same length it used to.

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spring streching

Post by Nemesis on Nov 21, 2003 22:52:05 GMT -5

Post by Jacko on Nov 21, 2003 23:12:18 GMT -5